Library Closure

Daysland Library is CLOSED until further notice. 

You can access our digital resources with your library card by visiting our eLibrary. Checked out items can be renewed online by logging into your account using your library card barcode and pin. 

Thank you for your patience and understanding during this time.

Note: This event is now over.

Sedgewick and District Municipal Library

Nordic Poling

Mar 19, 2020  |  Thursday, 2:30-3:30 PM

Adults

Nordic Poling- have you seen people walking with poles, and want to learn more about it?

Nordic Walking is a safe and effective way of enhancing the health benefit of walking. Adding poles to your walking helps improve your balance, stability, and cardiovascular fitness. Using poles engages 90% of your muscles, which increases caloric and enhances mood.